The therapeutic relationship is one of the most important elements for successful therapy. I offer a confidential and non-judgmental space where you can express your thoughts, feelings and experiences with a person who accepts you as you are. We will work together in unfolding your true self and life’s difficulties.
I have four years of experience working as a therapist in the UK. I’ve worked with young adults, people with anxiety, depression, trauma and PTSD. I have long experience working with victims of Modern Slavery and with Grenfell’s survivors.
I work in an integrative way, which means I draw from different theories - psychodynamic, humanistic, cognitive - to tailor each intervention according to individual needs. I take a flexible and creative stance to my practice. I am able to offer NeurOptimal® which is an advanced neuro-technology to train the brain, enabling it to function at its best. NeurOptimal® is helpful in reducing stress, lowering anxiety, helping with sleeping problems, depression, managing anger and any difficulty you are facing in your life. It is a non-invasive approach to therapy which helps to improve life.